Short or long – easy or challenging – something for all. Safe, commercial free, secure platform.


Free Fitness assessment on registration

KidsFit Online is now available as a app. Download it today!

Work out any time on-demand – 100’s of workouts to choose from

Age appropriate online workouts – new videos loaded monthly


Choose workouts that fit your schedule from 10-30 mins


Get your free Fitness Assessment on sign-up

No equipment needed – short and easy or longer and more challenging

Strength, Stretch, Skipping, Yoga – something for everyone


Sign up to enjoy on-demand workouts

The COOL plan comes with a 14 day FREE TRIAL and can be cancelled at any time. It includes a baseline assessment, access to workouts and skill development videos which are added to monthly.

10% of all subscriptions are donated to Physical Literacy for Children NGO.

Please note that some of our other product offerings are currently unavailable due to the upgrading of our system. 
We will have a new improved product for you soon.


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